About Me

I became a Holistic Health and Wellness Coach so I could learn how to help people live a happier and healthier life.  This can be achieved by implementing sustainable lifestyle and nutritional changes that support health and wellness goals.  

 

I have 23 years experience in hospital and clinical labs as a Medical Laboratory Scientist.  Last year, I decided to go back to school to become an Integrative Nutrition Health Coach through the Institute for Integrative Nutrition.  I thoroughly enjoyed my learning in this program, and decided to continue my education even further with Dr. Tom O'Bryan's (leading gut health expert) Certified Gluten-Free Practitioner Course.  I am very excited about this new endeavor to make a positive difference in people's lives! 

 

I have interest in all areas of health, but I am especially passionate about food allergy/intolerance issues and gut health.  I used to struggle with irritable bowel syndrome (IBS), and I have learned how to cope with this condition by making various food substitutions. I have also improved my environmental allergy and sinus issues.

 

I am excited to connect with you for either generalized health and wellness coaching, or I can help with alleviating/coping with irritable bowel syndrome and gut health. Autoimmunity can also be a manifestation of compromised gut health, and I have made these health issues my areas of expertise.

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I am passionate about helping people with these and other issues. If you are interested in working with me, I offer a free 15 minute discovery call to allow for a few questions to see if we are a good fit, and to determine if I have the expertise to be able to help you with your personal needs. I look forward to meeting you!